Nutrition

Energy-boosting nutritional supplements: And nothing can stop you...

Do you feel tired? Are you wondering where your "lost" energy is? Most people often suffer from fatigue problems. We feel our strength is abandoning us or we are not in the mood...

Do you feel tired? Are you wondering where your "lost" energy is? Most people often suffer from fatigue problems. We ...

Fitness Are you looking for something new and exciting, to help you stay active in exercise and sports? Tired of step and aerobic exercises? What would you say to some oriental, bollywood or even zumba fitness? Whichever you choose, one thing is certain: you’ll have a fit body in no time, as well unique dancing skills. So sway to the Cuban or Oriental beats and burn up to 1,000 calories an hour! Zumba is the new craze which has taken over gyms and dance studios all over the world. It’s a dance exercise programme with latin elements, created by choreographer Alberto "Beto" Perez in the '90s. What makes it unique? Zumba includes a little bit of everything: salsa, merenque, reggaeton, samba, hip-hop, cha cha, flamenco, even belly dancing! Some say that one day Beto left his aerobics training tape...
Nutrition

Energy-boosting nutritional supplements: And nothing can stop you...

Do you feel tired? Are you wondering where your "lost" energy is? Most people often suffer from fatigue problems. We feel our strength is abandoning us or we are not in the mood...

Nutrition

Energy-boosting nutritional supplements: And nothing can stop you...

Do you feel tired? Are you wondering where your "lost" energy is? Most people often suffer from fatigue problems. We feel our strength is abandoning us or we are not in the mood to do anything but just sit on the bed or couch for hours watching TV. The nutritionist, Mr. Konstantinos Zervos explai...