Nutrition

Energy-boosting nutritional supplements: And nothing can stop you...

Do you feel tired? Are you wondering where your "lost" energy is? Most people often suffer from fatigue problems. We feel our strength is abandoning us or we are not in the mood...

Are you looking for something new and exciting, to help you stay active in exercise and sports? Tired of step and aer...

Fitness Εxercise and healthy lifestyle, in general, seem to win more and more people every day, regardless of age and physique. The reasons are several, but mainly because they improve the appearance and physical condition of the individual, relief from stress and anxiety and weight loss.When we talk about exercise, we mean both gym and various sports –personal and team sports. For many people, allies in this effort are food supplements (especially multivitamins and supplements for athletes).What exactly are these supplements, which are appropriate and finally how effective are they? The answers to these questions are given by Mrs. Irene Tzanetakou biologist, clinical nutritionist and her associate Ms. Iliana Michael, clinical dietitian-nutritionist. According to experts, the term food supplem...
Nutrition

Energy-boosting nutritional supplements: And nothing can stop you...

Do you feel tired? Are you wondering where your "lost" energy is? Most people often suffer from fatigue problems. We feel our strength is abandoning us or we are not in the mood...

Fitness

Dance for exercise!

Are you looking for something new and exciting, to help you stay active in exercise and sports? Tired of step and aerobic exercises? What would you say to some oriental, bollywood or even zumba fitness? Whichever you choose, one thing is certain: you’ll have a fit body in no time, as well unique ...